Tagged: Yoga

LIFE ALTERING GIFTS OF MASTER TEACHERS AND MENTORS

“If I have seen further it is by standing on the shoulders of giants.” Isaac Newton Last year I interviewed three master teachers who changed the course of my life,...

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The New Aristokrats

“Aristocracy comes from the Greek word Aristokratia made up of “Aristos” (best) and “kratios” (power)”, meaning rule by the best. Oxford English Dictionary Some of the most inspirational individuals I...

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Contented Dazzlement of Surprise – Yoga Teacher Training in India

In December 2019, myself and my group of fellow teacher trainees from various parts of the world completed our 200-hour Yoga Teacher Training in Rishikesh, India. Our 21-day training was...

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‘Descartes Error’, Body Intelligence and Surrendering

Academics, teachers and scientists like Professor Guy Claxton, visiting Professor of Education at King’s College, London, cognitive neuroscientists, researchers and scientist/practitioners are discovering through empirical research and experience, what ancient...

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Enchanting India

As I leave India after undergoing my yoga teacher training with twenty other incredible team mates, with tears but with a full heart, I  reflect on the last incredible three weeks...

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Your Alchemists Body/Mind/Spirit Connection Proprietary Course

YOUR ALCHEMISTS BODY-MIND MODALITY After three decades of body-mind practices including stage work in Europe from the age of 10, and later the UK and the USA, communications expertise in...

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Protected: Touching The Earth

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Incorporating Your City And Life in Your Exercise Routines

To celebrate national yoga month in the USA and my love of movement, we share some evidence based tips (and photos from my own daily self-care routines) on how to...

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