Tagged: wellbeing

International Yoga Day

Happy International Yoga Day  “Life is only bearable when the mind and the body are in harmony, and there is a natural balance between the two, and each has a...

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Coronavirus and Lockdown: The Children Interview

What do bumblebees, coronavirus, monkeys and tricycles have in common? Find out in one of our most delightful, insightful and fun interviews of two little girls and their mother on...

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Webinars and Virtual Workshops

We are delivering a series of webinars and virtual workshops in various parts of the world in French, English and Serbian-croatian, early mornings as “team breakfasts” or early evenings as...

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The Medicine in Us

As the world shakes, we can use this time time to remember that the human being is extremely resilient. If we have underlying medical conditions, we must follow the medical...

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Workplace Coercive Control – More Than A Bad Boss

Dr Lisa Fontes and I published the findings of our work & research about coercive control in the workplace in our article in Psychology Today in August 2019. Read Full...

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Incorporating Your City And Life in Your Exercise Routines

To celebrate national yoga month in the USA and my love of movement, we share some evidence based tips (and photos from my own daily self-care routines) on how to...

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