Tagged: Relaxation

How Dreaming & Visualisation Bring Novel Solutions

“To invent, you need a good imagination and a pile of junk.” Thomas Edison All great inventors, olympic athletes and thinkers, including Einstein, Edison, Beethoven and Michael Phelps, to name...

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The understated self-care practice of “quiet time”

Have you tried to give yourself some ‘me time’ or tried to have some moments of tranquility, but did not succeed? Perhaps you tried meditation but have not been able...

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