Tagged: recovery

MAKING PEACE WITH OUR BODY WITH YOGA THERAPY

As an assistant clinical psychologist/researcher, Your Alchemists specialises in combining psycho- spiritual cognitive behavioural healing modalities which are ‘top down’, with body work (dance, voice & public speaking and yoga)...

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Breaking Away From Abuse: 5 Remedial Self-Care Steps To Thrive

Not a week goes by without coming across articles detailing horrific incidents of abuse in various environments including the workplace: “toxic environments”, employees leaving because of “toxic culture” or because...

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Transformational Power of Inner Bonding®

I fulfilled two of my dreams this June 2019. I received my full accreditation as a Facilitator of Dr Margaret Paul’s modality Inner Bonding® and had the privilege in assisting...

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Hero and Heroine Journey of Transformation – Taking Our Rightful Place

“You enter the forest at the darkest point, where there is no path. Where there is a way or path, it is someone else’s path.You are not on your own...

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