Tagged: meditation

The New Aristokrats

“Aristocracy comes from the Greek word Aristokratia made up of “Aristos” (best) and “kratios” (power)”, meaning rule by the best. Oxford English Dictionary Some of the most inspirational individuals I...

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Realise Your Vision with Connecting Coaching

Are you ready to meet your responsibility of being all you can be and share your gifts and talents with the world? After helping countless clients worldwide make their dreams...

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Contented Dazzlement of Surprise – Yoga Teacher Training in India

In December 2019, myself and my group of fellow teacher trainees from various parts of the world completed our 200-hour Yoga Teacher Training in Rishikesh, India. Our 21-day training was...

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‘Descartes Error’, Body Intelligence and Surrendering

Academics, teachers and scientists like Professor Guy Claxton, visiting Professor of Education at King’s College, London, cognitive neuroscientists, researchers and scientist/practitioners are discovering through empirical research and experience, what ancient...

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Enchanting India

As I leave India after undergoing my yoga teacher training with twenty other incredible team mates, with tears but with a full heart, I  reflect on the last incredible three weeks...

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Your Alchemists Body/Mind/Spirit Connection Proprietary Course

YOUR ALCHEMISTS BODY-MIND MODALITY After three decades of body-mind practices including stage work in Europe from the age of 10, and later the UK and the USA, communications expertise in...

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The Trust That We Seek is With Ourself

Stephen R. Covey said: “Trust is the glue of life. It’s the most essential ingredient in effective communication. It’s the foundational principle that holds all relationships.” One of the most...

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The understated self-care practice of “quiet time”

Have you tried to give yourself some ‘me time’ or tried to have some moments of tranquility, but did not succeed? Perhaps you tried meditation but have not been able...

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Breaking Away From Coercive Control, Abusive & Toxic Relationship Patterns Course

I created the “Breaking Away from Coercive Control, Abuse and Toxic Relationships course” following a study on “experiences of coercive control” I led on and conducted in 2019. Some of...

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