Tagged: meditation

EXPLORING FEMININE & MASCULINE ENERGIES AND GENDER CONSTRUCTS

One of the gifts of Asian philosophical and cosmological systems such as the Indian Vedantic or Chinese Daosist systems is the concept of polarity (polar opposites) of energies or and...

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Your Alchemists Proprietary Course

YOUR ALCHEMISTS BODY-MIND MODALITY After three decades of body-mind practices including stage work in Europe and the USA, meditation in Europe and Asia, communications expertise in the UK House of...

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The Trust That We Seek is With Ourself

Stephen R. Covey said: “Trust is the glue of life. It’s the most essential ingredient in effective communication. It’s the foundational principle that holds all relationships.” One of the most...

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The understated self-care practice of “quiet time”

Have you tried to give yourself some ‘me time’ or tried to have some moments of tranquility, but did not succeed? Perhaps you tried meditation but have not been able...

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Breaking Away From Coercive Control, Abusive & Toxic Relationship Patterns Course

The single biggest reason cited by individuals experiencing mental health issues who approach me for assistance is abuse, toxic (severely dysfunctional) relationships at home, work or in leisure activities and...

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Synchronising Mind & Body Training

“Whatever you do in life, if you want to be creative and intelligent, and develop your brain, you must do everything with the awareness that everything, in some way, connects...

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