Tagged: children

Spirituality Is Living Life Fully – Connected

During the UK poppy appeal, I remember my war veterans grandma and grandpa who suffered immensely to liberate their country in World War II. I owe them a great debt....


Incorporating Your City And Life in Your Exercise Routines

To celebrate national yoga month in the USA and my love of movement, we share some evidence based tips (and photos from my own daily self-care routines) on how to...


The Power Of Mentoring Our Youth – 3 actions we can all take

I recently chatted with this group of young people in the TGV (bullet train) in France. These young people shared that they were from the disadvantaged Parisian ‘banlieu’ on their...