Blog

Growing Bolder – Boosting Our Mental Immunity

In this article I share a little bit more about what the Dalai Lama means by “mental immunity”, how to cultivate and boost it. Just like our physical immunity is...

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Dealing with “The Dark Side” of Human Behaviour

I come across many articles providing so-called tips on how to handle “toxic” or “difficult” people, or glorifying the “positive side” individuals displaying harmful or psychopathic behaviour traits can bring...

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The Power Of Mentoring Our Youth – 3 actions we can all take

I recently chatted with this group of young people in the TGV (bullet train) in France. These young people shared that they were from the disadvantaged Parisian ‘banlieu’ on their...

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Fatherhood. Added Dimensions Child and Father Bring to Each Other

I re-read recently one of the most loving words expressed to a child by his father and it made me ponder about fatherhood and manhood.  These are words from one...

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Protected: Being Human. Part II – Innovation

There is no excerpt because this is a protected post.

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Healing Poetry of Sorrow, Crying, Brontë and The Smiths

(This article was first published on Linkedin on 7 October 2018) Photo Credit: Chris Gilbert I wish to dedicate this article to my dear friend, poet and teacher, Gary Jackson...

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Adding Positive Humour for Our Wellbeing and Mental Health

(This article was first published on Linkedin on 1 September 2018) Photo Credit: Priscilla du Preez Not a single day goes by without news highlighting the alarming state of our...

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