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Protected: Touching The Earth

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Eco-therapy – Healing Power of Nature and ‘The Elements

Neil Armstrong commented: “It is a brilliant surface in that sunlight. It’s an interesting place to be. I recommend it. “ Many astronauts once leaving earth’s gravity and feeling into their...

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The understated self-care practice of “quiet time”

Have you tried to give yourself some ‘me time’ or tried to have some moments of tranquility, but did not succeed? Perhaps you tried meditation but have not been able...

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Protected: Basic Goodness and Being Kind to Ourselves

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