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Being Human. Part I. Why Have Homo Sapiens Survived?

I dedicate this article to the late Stephen Hawking who inspired me to believe that anything was possible. A long long time ago…. hundreds of thousands of years ago… in...

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Healing Poetry of Sorrow, Crying, Brontë and The Smiths

(This article was first published on Linkedin on 7 October 2018) Photo Credit: Chris Gilbert I wish to dedicate this article to my dear friend, poet and teacher, Gary Jackson...

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Adding Positive Humour for Our Wellbeing and Mental Health

(This article was first published on Linkedin on 1 September 2018) Photo Credit: Priscilla du Preez Not a single day goes by without news highlighting the alarming state of our...

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What is meant by ‘Living by the Sword’?

(This article was first published on Linkedin on 7 July 2018) (Image credit from ‘Secrets of The Samurai: A survey of the Martial Arts of Feudal Japan’) What is really...

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Protected: Why Change is Hard

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Protected: What is an ‘Inner Voice’? 8 small actions we can take to listen to ourselves

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British Egyptian Film-maker on the revolution, change and mental health

Photo credit: ‘Egyptian Revolution’, Cairo, Egypt A few weeks ago, I caught up with British-Egyptian film-maker friend Mohammad “Mo” Homouda, who was ‘de passage’ in London. 8 years after the...

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French Male on Mental Health

Numerous researchers have recently stated that there is a silent crisis in men’s mental health. This is based on robust evidence that men have high rates of various mental health...

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