Blog

Contented Dazzlement of Surprise – Yoga Teacher Training in India

In December 2019, myself and my group of fellow teacher trainees from various parts of the world completed our 200-hour Yoga Teacher Training in Rishikesh, India. Our 21-day training was...

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‘Descartes Error’, Body Intelligence and Surrendering

Academics, teachers and scientists like Professor Guy Claxton, visiting Professor of Education at King’s College, London, cognitive neuroscientists, researchers and scientist/practitioners are discovering through empirical research and experience, what ancient...

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Enchanting India

As I leave India after undergoing my yoga teacher training with twenty other incredible team mates, with tears but with a full heart, I  reflect on the last incredible three weeks...

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Breaking Away From Coercive Control, Abusive & Toxic Relationship Patterns 10 weeks 1:1 coaching programme

My ten week programme ‘Introduction to Breaking Away from Coercive Control, Abuse and Toxic Relationships course‘ is an intensive ten week 1:1 programme which will help you on your first...

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Men After #MeToo – Intimacy, Vulnerability, Myths and Tips

I have had the great privilege of meeting and interviewing many men over the last two years from different parts of the world and walks of life, on various topics...

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Kintsugi & Wabi Sabi–Japanese Arts of Sacred Scars

“The World breaks everyone and afterward many are strong at the broken places.” Ernest Hemingway When I was in Japan on my travels over 10 years ago, two practices stood...

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Your Alchemists Body/Mind/Spirit Connection Proprietary Course

YOUR ALCHEMISTS BODY-MIND MODALITY After three decades of body-mind practices including stage work in Europe from the age of 10, and later the UK and the USA, communications expertise in...

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Protected: The Trust That We Seek is With Ourself

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